How to exercise your penis can be made easy by following these 3 safest techniques to increase penis size. Once you have mastered these three techniques you will be in a position to add 1-3 inches to your small member. Now if you are currently around 4.5 or 5 inches then these extra inches could take you to above average, closer to 7-8 inches.
Recent surveys conducted on women confirmed most women prefer men who can achieve big erections and have a penis around the 7-9 inch marker. So learning how to exercise your penis can have satisfying advantages.
Using the towel lift technique can also strengthen your PC muscles. These muscles are below your testicles and generally control your ejaculation ducts. They also determine how hard your erection gets, so the stronger they are the better. Adding 1-3 inches to a small penis can be very important but erection power and sustainability is equally important. Strong PC muscles can lead to increased stamina during sex, delayed and controlled ejaculation and more intense orgasms.
This is an ancient male penis exercise routine that has been proven to work for centuries. It can answer all aspects of how to exercise your penis successfully. Thousands of men have found this to be the safest and most natural exercise technique for increasing penile size. Some call it milking, similar to a milking motion. To learn the proper technique you can watch videos or follow a medically or professionally designed penis exercise program. Most quality exercises programs have Jelqing prioritised.
Perform Penis Stretches.
If you want to know how to exercise your penis effectively then perform penis stretches. These stretch routines can lead to you being in a good position to add 1-3 inches fast. It’s simple to perform just gradually but firmly pull your penis shaft from the suspensory ligaments (this is where it’s attached to your body). For best results you want the penis lifted up square directly in front, one hand to hold it up and the other to carry out the stretch moves.
There are medically approved programs that can show you how to exercise your penis to maximum effect. These are designed by top penis experts who hold safety and good permanent results high on the agenda. You can actually to be taught all the correct techniques very quickly ensuring you have added 1-3 inches in a few short months.