You have most likely heard it all after all that is all they talk about on television; especially with the spring and summer months approaching us. Losing weight can be difficult; however if you are willing to stick to a new routine in your life you can lose 9 pounds in 11 days. Many people have done it as a matter of fact you may know someone who has tried to lose weight and the weight seemed to just fall off of them and when you tried the same weight loss program that they were on it did not seem to work for you.
Do not get disappointed if you have tried something before in the past and it did not work for you; do not let that stop you from stopping to try new things. One of the best things anyone can do who is attempting to burn fat fast is to learn how to increase their metabolism. If you have been around any children or teenage boys you will notice that it seems that they can eat anything and everything without gaining a single ounce. So what happens to us when we reach a certain age and we can no longer eat the way we used to.
As you become older you can eat foods that will increase your metabolism and you just have to know what to eat, so I have taken the time to find some foods that will increase your metabolism and will help you on your journey to lose 9 pounds in 11 days they are as follows:
- Eggs: they are a protein and they will boost your metabolism. So the good thing is you can enjoy your breakfast early in the morning without any regrets of eating eggs.
- Coffee: I do not know about you I love drinking my coffee early in the morning; and the best part is that it cuts your hunger and it also increases your metabolism.
- Oatmeal and Salads: These foods are filled with fiber. Fiber is known to cut your body fat and increase your metabolism.
- Apple Cider Vinegar: This may not increase your metabolism; however it will help your food digest a lot faster because of the acid in the vinegar; not only that I personally like the way it tastes.
- Fish: tuna, trout and other types of fish will help you boost your metabolism and help you lose 9 pounds in 11 days.
If you set your mind to your goal that you want to lose 9 pounds in 11 days you can achieve it. Even if nothing has worked before for you in the past; why not get the information you require to find out how your body works. Everyone’s body is different the only thing we all have in common with our bodies is that they were meant to protect us from all kinds of diseases and sicknesses. You just have to learn about how it works and how to treat it the right way. Take action today with your weight loss goals and in just 30 days your life can be different.